Our program can help you regulate stressful situations better so you can control anxiety more effectively before it escalates.
Stress is a normal part of life. In small quantities, stress can create positive effects such as increased metabolism, motivation and improved productivity...
However, when stress escalates rapidly or stays at a high level for an extended period of time, it can lead to anxiety and cause long term problems like hypertension and neuro-degenerative disorders.
Important News: The FDA has approved neurofeedback for stress reduction therapy
Common stress and anxiety symptoms
Uncontrolled stress and anxiety is often accompanied by physical symptoms like muscle tension, headaches, panic attacks and hot spells.
Other signs can include:
• Reduced attention span
• Memory problems
• Poor sleep quality
• Feeling overwhelmed
• Panic attacks
• Bad eating habits
• Unfounded Fear
Natural Relief and Resolution
Neurofeedback training has proven to be very helpful in controlling stress and anxiety issues.
Neurofeedback is a drug free technology that can significantly reduce your reaction to stress triggers and reduce anxiety. It teaches you to cope with stress and anxiety through improved mental regulation.
Neurofeedback doesn't only train you how to better manage your stress, it helps train the part of your CNS that controls stress.
Neurofeedback simply helps you control your emotions and remain calmer.